Sofia Jakobsson

8 Budget Tips to Save You from Going Broke While Traveling

Traveling for a vacation does not necessarily have to cost you a fortune, as many people believe. Whether it’s an International trip or a regional road trip, it is meant to be enjoyed without necessarily shambling your financial status. However, at times it’s challenging to strike the right balance between treating yourself and maintaining your

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Importance of Mental Health Awareness in Human Resources

In today’s society, much has progressed relating to areas of employment that include the laws set in place to protect those who work for companies, both large and small. As a human resources professional, mental health topics have definitely made its way into the workplace. In this article, we’ll cover the importance of understanding mental

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Life-Changing Hobbies Proven to Reduce Anxiety and Depression

If you’re struggling with anxiety or /and depression, it might help to know that you are not alone. These common mental debilitating conditions are still on the rise, and to face them, we must remain proactive and purposeful. In addition to standard medical treatments such as exercise, medication or talk therapy, medical specialists advise people

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