Health & Fitness

How to get hench, smash seconds off your personal best 10k running time & healthy, wholesome foods.

Improve Your Fitness With Online Running Application

Indoor running has become one of the popular physical activities after the COVID-19 outbreak. This is because so many people had to stay indoors for months during the pandemic. Since most people started feeling depressed or stressed indoors, they started downloading indoor running applications, like Vingo, to improve their physical and mental health.  Wondering how …

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Common Varieties of Dental Crowns That Are Effective and Durable

A smile with flawless teeth is what everyone dreams of. However, with regular wear and tear, your teeth might lose their natural health over time. Due to injuries, cavities, tooth decay, and many other problems, dental crowning becomes necessary at times. If you wish to undergo the dental crowning process, make sure to contact the …

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Veneers and Dentures: When Should You Consider Long-Term Cosmetic Dental Solutions?

Do you have missing teeth or want to improve your smile? You will be surprised by how many people suffer from confidence issues due to how their teeth look. This has led to a rise in cosmetic dental procedures over the years, as people search for a solution that is going to make them feel …

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Jersey City NJ Pelvic Floor Therapy for Pelvic Muscles and Connective Tissues

The pelvic floor stands for a group of muscles, ligaments, nerves, and tendons, which support the bladder, uterus, vagina, urethra, and rectum. It plays a major role in bladder and bowel control, erectile, and urinary function. When these muscles become too weak or tight, individuals experience urinary dysfunction, constipation, pain, and sexual dysfunctions. Fortunately, pelvic …

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5 Interesting Facts About The Morning After Pill

Contraceptives like condoms, birth control pills, or natural family planning are worth taking to prevent pregnancies, stay on top of your reproductive health, and take charge of your life. However, emergency contraceptives like the morning after pill exist to reduce unplanned pregnancies after unprotected sex. Below are five interesting facts about the morning after pill …

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ICSI Myths & Facts: Does ICSI Increase The Chances Of Having A Girl?

Research has indicated that with IVF, more boys are born via the procedure than girls, with around 56 out of every 100 IVF births male. This is compared to 51 out of every hundred when it comes to natural births.   However, other studies have suggested that with ICSI treatment – where a single sperm is …

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