How to get hench, smash seconds off your personal best 10k running time & healthy, wholesome foods.
With a culture, cuisine and lifestyle so different to those we’re used to in the west, moving to Indonesia can be a bit of a shock to the system at first. But you can keep yourself in peak condition by taking simple steps to: protect yourself against illness gently ease yourself into your new environment […]
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Good health and nutrition is everything. Without it, life and all it has to offer becomes a nonstop struggle. It’s no surprise, then, that the nutrition and health industries are a lucrative market for innovators and entrepreneurs. When you think about it, all other goods and services available on the planet are predicated on the
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If natural is said to be ‘better’, how can the Cannabis plant be any different? A natural herb that has been relied on for thousands of years, this fairly misunderstood plant is more than just a psychoactive drug. Getting ‘high’ by smoking weed is perhaps the most well-known method of Consumption. However. Don’t be fooled
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If you’ve been going through stressful times at work or have been busier than usual, it can be hard to eat right, exercise and take care of yourself. Pretty soon you may find yourself feeling fatigued, lacking motivation, and generally run down. This can be a result of the foods you have been eating and
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Hair health is a concern for many people that are experiencing thinning or loss. As we age, thicker hair becomes more of a dream than a reality and we are left searching for ways to restore our luxuriant locks, by any means necessary in some cases. The quest for thicker hair and in some cases
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If you’ve ever enrolled in a 12 step process, you know how hard getting over alcohol can be. Alcohol’s effects on the body have been widely studied, showing the physiological and psychological damage that can occur if alcohol is abused for long periods of time. It is well known that damage to the liver and
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Finding a good medical facility is not always an easy task. While there are usually a sizable number of options to choose from in most suburban and urban areas, finding the right clinic or treatment center can be difficult. But finding qualified medical experts is one of the most important decisions people can make throughout
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Medical cannabis has been legal in California for a while, but thanks to new adult use laws, cannabis delivery is not just for medical marijuana consumers anymore. These days, it is so easy to get weed delivery Los Angeles cannabis enthusiasts do not even have to grow their own plants at home. For those with a green
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There’s nothing wrong with wanting to give yourself a boost once in a while. You deserve to be happy and get the most out of life. However, this is difficult if you’re feeling down about yourself or your current situation. That’s why it’s important to stay positive and implement strategies that give you the energy
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If you’re fortunate, you can find your passion in your work, but it’s not always possible to monetize the things that you love to do. This is where hobbies come in. Hobbies give you the opportunity to pursue your interests outside of work, family life and community responsibilities, whether or not these interests are tied
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A couple that golfs together stays happy. While some wives and husbands sit at home and wait for their spouse to get back from the links, others join and get competitive too. There is plenty of destinations for golfers like Scotland where you can try Golf tours Scotland, or tropical destinations like the Bahamas, yet
Get Competitive: Golfing Couples Should Head for DC Read More »
Getting your body back to health takes real time and effort, especially if there has been a period of time after a major event that has caused it to get out of line in the first place. Some of the potential causes of health degradation may be: Heart attack – This is a sudden and
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