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yoga

  • Health & Fitness

Yoga for Beginners – 20 Minute Home Yoga Workout with Wendy

  • 4 minute read
  • 384 views
  • May 26, 2020
  • by Sofia Jakobsson
  • No comments
Yoga is for everyone – you don’t need to be well-trained or super bendy to reap the benefits. Whether you are young or old, fit or unfit, yoga for beginners has…
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  • Health & Fitness

Looking for Yoga Online? Try Glo!

  • 3 minute read
  • 835 views
  • April 29, 2019
  • by Sofia Jakobsson
  • No comments
Have you ever wanted to start a yoga practice but you find it’s too overwhelming to research a yoga studio that is actually good and can work for your schedule?…
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  • Health & Fitness

Glo, the Online Yoga Site for Easy Mindfulness

  • 3 minute read
  • 1K views
  • January 28, 2019
  • by Sofia Jakobsson
  • No comments
As the world constantly moves at a faster and faster pace, it can be difficult to remember to take time to relax and appreciate everything that is around you. Mindfulness…
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  • Health & Fitness

Guide to yoga at home – 10 basic rules

  • 3 minute read
  • 1.9K views
  • January 16, 2018
  • by Sofia Jakobsson
  • No comments
Decided to take a break from the gym and do yoga at home? Before you begin an independent practice, make sure to review the following basic principles. Training Before embarking…
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  • Health & Fitness

What You Need to Do Yoga in the Beach

  • 3 minute read
  • 2.2K views
  • October 12, 2017
  • by Sofia Jakobsson
  • No comments
In my view, the beach is the most perfect place to practice yoga, but if there is no beach nearby, then yoga is generally awesome. The reason I’m totally crazy…
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  • Health & Fitness
  • Travel

Traveling with a Yoga Mat: Travel Essentials

  • 3 minute read
  • 9.4K views
  • May 25, 2017
  • by Sofia Jakobsson
  • No comments
If you enjoy yoga on a regular basis and find yourself traveling, then you probably want to bring your own yoga mat on the road. For those of us who…
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  • Health & Fitness

Doing Yoga In The Office – Why You Should

  • 3 minute read
  • 3.8K views
  • March 14, 2017
  • by Sofia Jakobsson
  • No comments
Source In the fast paced, modern world today it can be easy to run out of time in the day and lose track of where it all goes, especially when…
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