wellness

Treating Seasonal Affective Disorder (SAD) with CBD Cannabis Extracts

Approximately 10 million Americans suffer from Seasonal Affective Disorder (SAD), according to experts. This type of mental disorder is a combination of depression, anxiety, irritability and general moodiness. It is usually diagnosed when the patient experiences symptoms during the winter solstice. This is understandable, considering the fact the days are shorter and usually darker in …

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How Exercise Helps Your Wellbeing and Reduces Stress

Exercise has a lot of benefits, it increases fitness and strength, adds healthy consistency to your lifestyle and even benefits your social life. One of the most important benefits of exercise is how it positively affects your overall well-being and reduces stress levels. everyone has different reasons to be stressed on a daily basis, exercise …

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Understanding RO and How It Keeps You Healthy

Do you know what Reverse Osmosis (RO) is? It is a process that removes contaminants from water by treating the water with high pressure via a semi-permeable membrane. Firstly, reverse osmosis water purifiers remove a large amount of contaminants from water and prevent waterborne diseases. The carbon filter in RO purifiers removes chloramines and chlorine from …

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