Posts by tag
health
Warming up before a serious workout is an important factor in your health and safety. Choosing a rigorous, effective warm-up will help you avoid injuries which can further delay your…
It’s one of those love it or hate it foods. There’s no doubt that licorice can really split opinion although contrary to popular belief, it’s something that can make a…
Introduction A kidney transplant is a medical procedure performed to replace a non-functional kidney with a healthy kidney provided by a donor. The kidney can be used from either a…
The average life expectancy in the US is about 70 years, but the basis of these figures is often past values and future projections for a group of people, called…
Stress is a killer. Everyone knows that. However, many of us are at a loss as to how we can actually de-stress or find true peace of mind. It’s vital…
While we all know the things we should be doing and practicing to achieve greater balance and satisfaction in life, it certainly becomes all-too-easy sometimes to brush those things aside…
We all have days where we don’t want to get out of bed. Some struggle more than others, and it can be hard to find the motivation or energy to…
Often referred to as sudden deafness, sudden hearing loss occurs as an accelerated loss of hearing is experienced, either over a week or so or all in one go. While…
Diabetes puts you at a high risk of developing oral health issues. The oral conditions are brought about by a rise in the levels of glucose in the blood while…
The year is coming to a close. And, as it does, cold weather is descending on much of the planet. This can make it hard to get active. And if…