How to get hench, smash seconds off your personal best 10k running time & healthy, wholesome foods.
Source Not ready to slow down yet? No, of course you’re not. Age is, after all, just a number, and why should young people own all the fun and excitement when it comes to travelling? If your dream is to go scuba diving in The Maldives, sea kayaking off the coast of Vietnam, or trekking […]
5 Adventure Holiday Tips for Older Travellers Read More »
Source According to some statistics, it would appear that quite a large number of the world’s population will sooner or later have to deal with kidney stones. It is something that you avoid. However, it is not always that easy, especially when you don’t know how to do that. Calcium oxalate stones can be a real
Stay clear of calcium oxalate stones with these great food tips Read More »
Getting your loved one to attend a Palm Beach rehab could save his or her life. However, this can often be very difficult if your loved one is stubborn and believes that he or she can kick their drug or alcohol habit on their own. This is why you might need to intervene and help your
Assisting a Loved One to Attend Rehab Read More »
It shouldn’t be surprising that most of us have belly fat–even those with flat abs. It’s normal. Yet, too much belly fat is where it gets dangerous. There is a difference between the fat under your skin and the visceral fat that surrounds your lungs, heart, liver and other organs. We all worry about muffin
Four Reasons Why You’re Not Losing Weight Read More »
Sports are an essential component of the machine that is weight loss. Many things will influence how much or how fast you will be able to lose weight. However, it’s known that engaging in sports will accelerate this process faster than most things. So what are the most efficient sports for accelerating weight loss? There
If you’re the person in your family or group of friends that always prepares the dessert for a gathering, and wants to learn some quick new ways to show off your culinary skills – you’ve come to the right place. For lovers of all things decadent, there’s an ice cream based treat becoming more and
Get Creative With Your Desserts This Season Read More »
Pablo Picasso once famously declared that “Youth has no age”, and it’s hard to disagree, especially given the strides the beauty industry has made in their anti-aging technology. Ok, so Picasso probably didn’t have concealer or foundation in mind when he delivered that quote, but it doesn’t mean one can’t interpret it mean that no matter
Stay On The Cutting Edge Of Anti-Aging Technology Read More »
Source If you are inspired by physicians like Dr James P Devellis, one of the most respected sports medicine physicians in the world, then you are in luck. There are some fantastic career opportunities out there for those who want to work with a large variety of people, while focusing on physical activity and sports
What to Expect from a Career in the Specialized Field of Sports Medicine Read More »
As a woman, pregnancy is one of the most important milestones you will experience in your life. However, childbirth comes with significant changes to your body, particularly the breasts, which may leave you feeling conscious about the way you look. While it is normal for your breasts to become fuller in size and shape due
Breast Reduction after Childbirth: How Long Should You Wait? Read More »
Winding up with a long term disability can be hard enough as it is, but if you don’t get your insurance payouts, it can get a lot worse. Sometimes insurance companies pay out like they’re supposed to, but often they’ll try and deny your claims so they can keep their money. They use a number
Defend Your Coverage if You Have a Long Term Disability in Toronto Read More »
A report on the BBC in the UK this week said that nurses and other hospital professionals believe it could be beneficial to allow pets into hospitals – even in some cases into operating theaters. Animals Can Provide a Lot of Benefits to Sick People The benefits of animal therapy have been researched quite extensively and
UK Nurses Say Pets Should Be Allowed in Hospitals – Is It Safe Read More »
Source Does it feel like this year has gone by too quickly? If you feel this way, you are not alone! Before you know it, the seasons will once again change and you will face new environmental conditions. Depending on your skin type and the climate in which you live, you can face multiple challenges
Ways to Keep Your Skin Healthy During Every Season Read More »