Health & Fitness

How to get hench, smash seconds off your personal best 10k running time & healthy, wholesome foods.

Your best options for losing weight through sports – What are the most efficient sports for burning calories

Sports are an essential component of the machine that is weight loss. Many things will influence how much or how fast you will be able to lose weight. However, it’s known that engaging in sports will accelerate this process faster than most things. So what are the most efficient sports for accelerating weight loss? There

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What to Expect from a Career in the Specialized Field of Sports Medicine

Source If you are inspired by physicians like Dr James P Devellis, one of the most respected sports medicine physicians in the world, then you are in luck. There are some fantastic career opportunities out there for those who want to work with a large variety of people, while focusing on physical activity and sports

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UK Nurses Say Pets Should Be Allowed in Hospitals – Is It Safe

A report on the BBC in the UK this week said that nurses and other hospital professionals believe it could be beneficial to allow pets into hospitals – even in some cases into operating theaters. Animals Can Provide a Lot of Benefits to Sick People The benefits of animal therapy have been researched quite extensively and

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