How to get hench, smash seconds off your personal best 10k running time & healthy, wholesome foods.
Source It’s no secret that everyone wants to be unique and stand out in some way, but have you ever considered just how unique you are? Sure, personality goes a long way to creating uniqueness in individuals, but what about physical traits that make you unique? For example, did you know that blue eyes only […]
Uniqueness And You – How Unique Are You? Read More »
Image Credit: Katrom IQ If you are struggling with an addiction to a drug, the hardest part is admitting to yourself that you have a problem. Realizing that you are becoming dependent on or addicted to drugs is very difficult; so, if you have started to become worried about the fact that you are taking
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Drug addiction is never an easy situation to deal with, especially when it is affecting a family member or close friend. Families who are trying to help a loved one overcome an addiction to drugs often receive mixed messages. However, it’s important to understand that although there are several ways in which you can help,
Four Key Things to Do When Helping a Loved One with a Drug Addiction Read More »
Have you ever felt overwhelmed by the things you have to do on a daily basis? Between work and the tasks you have to complete at home, it is easy to lose sight of the things you actually love to do. After a while, you start trading them for more work or more chores. It
How to Make More Time for The Things You Love Read More »
Many spend most of their days putting up with hazardously humid conditions, dire dust invasions, and discomfort altogether. An air conditioning system can leave you feeling relieved, and refreshed, from the climates that you’ve had to painstakingly endure. With companies like actronair, you can have a air conditioning system fitted in your abode or business
Bring A Breath of Fresh Air Into Your Life- 5 Benefits of Having Air Conditioning Read More »
Source Ageing with grace can be a difficult thing to do, or it can be for many. Depending on your support structure, financial stability and more can determine how well you age as well as how easily you age. If you’re a friend or family member of someone who is ageing and you are wondering
Easing Into Being Elderly Read More »
Laser hair removal (IPL) is fast becoming the world’s most popular hair removal treatments with beauty salons all over the world offering the service. Why? Because it has several hard-to-beat benefits. It’s cost efficient over the long term saving you tonnes of money down the track. Once your treatments finished you’ll have heaps of free
Things to consider Pre and Post Laser Treatment! Read More »
Source Just around two weeks ago I talked to my mom and she said she has found a way that helps her sleep. Her cure isn’t so much about anything else than timing. She said that she now goes to bed every day at the same time, at 10pm. And according to her, most of the
What is insomnia and how to beat it? Read More »
There’s arguably nothing worse than having to deal with an illness that comes out of nowhere. One day you’re feeling just fine and the next you’re stuck in bed. Bummer, right? However, some sudden medical conditions can result in major emergencies for the unsuspecting public. While we shouldn’t constantly live in fear of “what-if” situations,
Three Sudden Types of Emergency Medical Conditions and How to Prevent Them Read More »
Choosing to become sexually active is a very big moment in a person’s life. There are lots of new emotions involved and it tends to be something you remember forever. While it’s perfectly normal to get caught up in the excitement and the moment, it’s also very important to be prepared so you can protect
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When you’re feeling under the weather, you can go to a doctor and have a short conversation about what may be afflicting you. By way of lab tests and an analysis of your symptoms, physicians can tell you with certainty that you have a particular disorder. With children, the focus tends to be on interpretation.
Proving That Your Child Has Been Misdiagnosed Read More »
Source Not ready to slow down yet? No, of course you’re not. Age is, after all, just a number, and why should young people own all the fun and excitement when it comes to travelling? If your dream is to go scuba diving in The Maldives, sea kayaking off the coast of Vietnam, or trekking
5 Adventure Holiday Tips for Older Travellers Read More »