Sleep hygiene is a routine that helps you have a good night’s sleep. Bad habits often cause common sleeping issues reinforced over years or even decades. Establishing and practising good sleep hygiene throughout the day impacts the calibre of sleep you get each night. Additionally, it also affects your physical and mental health. You can […]
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Swimsuit fashions seem to come and go, but the past several years have seen a huge surge in popularity of retro and vintage bikini styles. High waisted cheeky bikini bottoms, in particular, have made a huge comeback and are one of the hottest styles for summer 2022. It’s worth taking a look at all the
Why the high waisted cheeky bikini is making a huge comeback? Read More »
The introduction to the dissertation sets the tone for the entire work, speaks about its relevance, interests the reader, and presents the main arguments that will be revealed later in the main part. The introductory part should set the vector, introduce the topic and orientate in the essence and concept of the work. However, almost
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Plenty of Europeans dream of the American dating scene. European guys travel to America to date local girls. They admire their open-mindedness and directness. Americans, vice versa, are fond of European dating and their family values. Dating in Europe is a very extended notion. Europe is big and its dating scenes differ from one country
Should you try European dating? Read More »
Cannabidiol, or CBD, is one of the chemicals extracted from the cannabis sativa plant or marijuana. It is often produced in oil form and mixed with inert oil for consumption purposes (e.g., hemp seed oil). Contrary to popular belief, CBD won’t make you high or euphoric. That’s because it lacks tetrahydrocannabinol (THC)—a compound responsible for
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Smartphones and Healthcare: Kilo Health Talks About How to Make Technology Work for Us Smartphones can sometimes get a bad reputation, but the reality is that this technology can be used for whatever we want to make of it. Kilo Health talks about how it can be a powerful device to remind us to treat
Can a Smartphone Pave the Way to Better Health? UAB Kilo Grupe Thinks So Read More »
Whether starting or expanding your business, you may need financing for your business goals. Many small business owners turn to financial institutions like banks or lenders that offer loans as capital without losing equity or stake in their company. However, with so many lenders trying to get their hands on funding, some business owners often
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It’s no secret that modern life is stressful, but there is one day that you can look forward to, which should be a total escape. That day is your birthday. And while you may have grown out of birthday parties in your early adulthood, you still want the day to be a special and unique experience.
The Inner Circle: 6 Small Birthday Party Ideas for Adults Read More »
You may remember the days when you first got into training. It was rapid and significant progress. Whether it was packing on more muscle mass or losing fat that was your goal, it felt like almost every time you stepped into the gym, you made at least a little bit of progress towards your goals.
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When you’re invited to attend a friend or family member’s wedding, it’s an exciting and unique event. However, attending a wedding as a guest can be intimidating for someone who has never been to one before. You may have your own preconceived notions of what a wedding is like based on your interactions with others
Things to Know Before You Go to a Wedding: A Practical Guide Read More »
What is Long COVID? This is a question that many people are asking, as the novel coronavirus continues to spread around the world. Let’s take a closer look at this virus and find out some of the answers to these questions. What is Long COVID and how did it start? Long COVID is a name
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How well do you know other cultures? Do you think it’s important to learn about them? If your answer is yes, then you’re in luck! In this blog post, we will discuss five ways that you can become more cultured and expand your horizons. We’ll also provide some tips on how to get started. Whether
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