Health & Fitness

How to get hench, smash seconds off your personal best 10k running time & healthy, wholesome foods.

How to Overcome Dysfunctional Behaviours and Stay on Track in Your Career

Whether it’s in their personal or professional life, everyone is bound to go through a difficult period at some point in their life. These dysfunctional circumstances can often throw people off their balance, overwhelm them and cause them to adopt certain atypical and potentially dangerous behaviours. While this period usually tends to last for a […]

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Becoming Caregivers: How Will Millennials Care for Their Aging Parents?

Science evidently keeps pushing and resetting its goals as its list of achievements and discoveries grows at an overwhelming rate. The progress of medicine and medical care, and the impact of medical research has consequently led to a change in population structure and a longer life-span. For instance, among the members of the European Union,

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