How to get hench, smash seconds off your personal best 10k running time & healthy, wholesome foods.
Source: Wikipedia What is Scoliosis? Scoliosis is a curvature of the spine that usually occurs in children during growth spurts. The spine will curve to the left or the right and cause various health and posture problems if gone untreated. It is a fairly common thing with children and adolescents, more so in girls than […]
Could Your Child Have Scoliosis? Signs to Look For Read More »
WELL, yes! Are you feeling tired even after a good sleep of 8 hours? Ever wondered why is that so? Well, your sleeping position is the only reason! Research shows that a normal person sleeps about 210,000 hours of his life. Many woke up fresh, but the majority is seen complaining about some common ailments
Can Sleep Heal My Ailments? Read More »
One of the most challenging parts of parenting is perhaps raising a healthy child. It certainly seems daunting, even more so when you yourself are finding it difficult to maintain a healthy lifestyle. However, raising healthy children doesn’t need to be as complicated as some may make it out to be. Here are some guidelines
Raising Healthy Children: A Simple Guide Read More »
Have you ever wanted to start a yoga practice but you find it’s too overwhelming to research a yoga studio that is actually good and can work for your schedule? Yoga is a great way to improve your mind while also keeping your body fit. It is a great way to work on your strength
Looking for Yoga Online? Try Glo! Read More »
Science evidently keeps pushing and resetting its goals as its list of achievements and discoveries grows at an overwhelming rate. The progress of medicine and medical care, and the impact of medical research has consequently led to a change in population structure and a longer life-span. For instance, among the members of the European Union,
Becoming Caregivers: How Will Millennials Care for Their Aging Parents? Read More »
Today, a part of our hygiene is to maintain our nails clean and strong. Women are more attractive when they have a set of beautiful-looking nails. It does not matter if we have a special date or a meeting or we just want our nails to look good in every situation, there are so many
5 Simple Tips for Stronger Nails Read More »
A personal trainer is the crème-de-la-crème of fitness professionals. They’ve studied for years and years and have been mentored by the best fitness professionals in the business. As such, they’re the finest people out to help you meet your fitness goals. There are certain methodologies that are adopted by personal trainers to help you achieve
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Source: Wikipedia Recent advancements in medicine have rendered vein stripping surgery a less popular, an invasive, an archaic, and ineffective option for varicose vein treatment. Currently, varicose vein patients opt for treatment options that are over 90 percent effective, require less time or no recovery time, and are non-invasive. Some of these popular and advanced
Is VenaSeal a Reliable Varicose Veins Treatment Option? Read More »
How many people can honestly say they’re completely satisfied with the way they look? We don’t have this information, but our guess is that the number would be quite low. One thing is making peace with the way you look, but to say that you wouldn’t change anything is something utterly different. For many people,
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Everyone in your family needs health insurance, so you can’t ignore your children. Parents may have to pay a fine for not having insurance for their children. Without insurance, you have to bear the entire expense for the treatment of an injury or ailment. If you want financial assistance for medical bills, make sure to
Best Health Insurance Covers for Children Read More »
No matter your age, lifestyle or medical history, eyesight is not something that should be neglected. After all, our eyes are the windows to the world and it would be really bad if those windows got damaged. So, here are five of the best ways to practice good eye health and keep your eyesight protected.
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If you are not a big fan of exercise but you do care about your health and acknowledge that an active lifestyle can do wonders for both your body and mind, then finding new and fun ways to get that daily activity in is a must. Going to the gym doesn’t appeal to everyone, nor
Fun and Easy Ways to Include Exercises in Your Daily Routine Read More »