Personal trainers are no longer a luxury, only affordable for the rich and famous but a great option for individuals who are seeking a more flexible, tailor made way to exercise that helps motivate you towards your goals. My goal as it often is with most women was weight loss. Having been stuck in an …
A personal trainer is the crème-de-la-crème of fitness professionals. They’ve studied for years and years and have been mentored by the best fitness professionals in the business. As such, they’re the finest people out to help you meet your fitness goals. There are certain methodologies that are adopted by personal trainers to help you achieve …
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What do you want to be when you grow up? This question is not only asked to ten year olds but to twenty, thirty and even fifty year olds. It seems that people struggle most with what they want to do career wise with their life. The last thing you want is to be punching …