Health & Fitness

How to get hench, smash seconds off your personal best 10k running time & healthy, wholesome foods.

Cooking Delicious and Nutritional Rich Food by Using CBD Oil

Using high-quality CBD oil is essentially the best approach to cook nutritional rich, delicious, and healthy food. There is no substitute for using CBD oil for cooking, as it has an excellent composition of essential compounds. At present, CBD is being used in various products, capsules and pills, topical creams, but cooking in CBD oil […]

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Peripheral Neuropathy – What is it? What are the Causes? Is it treatable?

An estimated 30 million Americans are suffering from peripheral neuropathy today. With more than 3 million new cases every year. Diabetes is the leading cause of neuropathy in the United States, however, there are many other causes as well. Some cases of peripheral neuropathy can be treated easily, while others require extensive treatment plans. Peripheral

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How to Help Your Depressed Teen: Tips and Strategies for Concerned Parents

When it comes to raising a family, mental health is not a discussion that may be raised, especially if you and your spouse are not affected by mental illness. During adolescence, young people encounter a number of changes and stresses that may lead to depressive episodes. Whether this depression is temporary or a condition that will

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Importance of Mental Health Awareness in Human Resources

In today’s society, much has progressed relating to areas of employment that include the laws set in place to protect those who work for companies, both large and small. As a human resources professional, mental health topics have definitely made its way into the workplace. In this article, we’ll cover the importance of understanding mental

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Life-Changing Hobbies Proven to Reduce Anxiety and Depression

If you’re struggling with anxiety or /and depression, it might help to know that you are not alone. These common mental debilitating conditions are still on the rise, and to face them, we must remain proactive and purposeful. In addition to standard medical treatments such as exercise, medication or talk therapy, medical specialists advise people

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