While we all know the things we should be doing and practicing to achieve greater balance and satisfaction in life, it certainly becomes all-too-easy sometimes to brush those things aside for another day in the midst of the day-to-day hustle and bustle. But, of course, the goal in life is to thrive — not just …
4 Ways to Invest in Yourself and Improve Your Well-Being Read More »
Are you a sufferer of chronic pain? It wouldn’t be uncommon if you are, since this medical ailment impacts the lives of more Americans than heart disease, cancer and diabetes combined. Not always identifiable, chronic pain is a persistent type of discomfort that usually lasts for six months or more. The pain may be ongoing …
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Exercise has a lot of benefits, it increases fitness and strength, adds healthy consistency to your lifestyle and even benefits your social life. Martial Arts like Brazilian Jiu Jitsu also help you defend yourself more effectively when facing danger. One of the most important benefits of exercise is how it positively affects your overall well-being …
How Exercise Helps Your Wellbeing and Reduces Stress Read More »
Source This is the first time you encountered the termostomy surgery. You or perhaps your family has many questions, doubts, and fears. However, the thing that truly matters is that life goes on,and the fact the person who went through an ostomy surgery is alive! What isostomy? What is the – colostomy – ileostomy? During …