Dealing with a health issue in any capacity can be a difficult thing to cope with. However, when your health problem is invisible, you may be worried about how you explain your illness to others or how others may perceive you as a result of your health issue. This anxiety that you’re dealing with is […]
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Tinnitus a problem of the auditory system, is which sufferers have a constant loud noise or hiss sound in their ear. For some people who have tinnitus symptoms, the auditory sensations that they experience may be mild and annoying at most. But for those with long-term tinnitus, severe tinnitus, or even chronic tinnitus, these same
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When it comes to raising a family, mental health is not a discussion that may be raised, especially if you and your spouse are not affected by mental illness. During adolescence, young people encounter a number of changes and stresses that may lead to depressive episodes. Whether this depression is temporary or a condition that will
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In today’s society, much has progressed relating to areas of employment that include the laws set in place to protect those who work for companies, both large and small. As a human resources professional, mental health topics have definitely made its way into the workplace. In this article, we’ll cover the importance of understanding mental
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Everyone wants to stay healthy but sometimes things happen that are out of our control. There’s a number of great ways we can stay healthy throughout our lives, but not all of us take advantage of these awesome ideas and ways we can keep our health in top check. But what exactly can we do
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As its 2019, you must have decided to set new health goals in front of you. Did you decide to finally opt for therapy to address your mental health challenges? If answered yes, now what! Would you like to type ‘find therapist’ in a Google Search? Will that help? There are hundreds of therapists in
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One of the key indicators of age is that our minds and bodies appear to start on a downward slope. Popular opinion seems to indicate that these changes are a normal part of getting older, and while the the loss of cognitive and muscle function is inevitable, significant changes occur because of bad lifestyle choices, brain
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Anxiety is common in today’s society. Being treated for anxiety is arguably one of the most frequent treatments available. The fact of the matter is, for the individual, the truth behind anxiety is an alarming thing. Nobody wants to feel that miserable, twisted feeling in their gut as anxiety grabs a hold of them, nor
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Self-confidence is an integral part of living a satisfying and healthy life. It is important as it helps improve the way that you see yourself, and by viewing yourself positively, it will improve the way you act, your composure and even how you live your life. If you have low self-confidence, you will hold yourself
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Just the act of stopping using does not mean that you are no longer an addict. If you’re going through the process of addiction recovery, you know that part of the process is achieved by creating a new life. That new life is all about making it harder for you to use, and keeping you
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Anxiety is a misunderstood condition, as not everyone knows what it is unless you deal personally with someone who has the condition. Not everyone has it, even though it is a normal occurrence to get nervous or anxious about something sometimes – such as speaking in public, or when you are going through a difficulty
If you’re new to meditation, then this article is here to help and guide you. Click here for a break down of 6 simple meditation techniques for beginners. Are you considering introducing meditation into your life? The benefits of meditation are proven to be many. From achieving a clear and healthy mind to overcoming addiction
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