How to get hench, smash seconds off your personal best 10k running time & healthy, wholesome foods.
In today’s society, much has progressed relating to areas of employment that include the laws set in place to protect those who work for companies, both large and small. As a human resources professional, mental health topics have definitely made its way into the workplace. In this article, we’ll cover the importance of understanding mental […]
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If you’re struggling with anxiety or /and depression, it might help to know that you are not alone. These common mental debilitating conditions are still on the rise, and to face them, we must remain proactive and purposeful. In addition to standard medical treatments such as exercise, medication or talk therapy, medical specialists advise people
Life-Changing Hobbies Proven to Reduce Anxiety and Depression Read More »
Good health is an important part of living a long, happy life. Our modern lives often work against our efforts to stay fit and get healthy. Hectic schedules can make it difficult to plan meals and exercise sessions. We tend to spend more time in front of electronic devices and computers while at work or
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It would be incorrect to start a rumour suggesting that regular exercise wasn’t good for our health – even dangerous, should enough people believe it. But the question of how beneficial exercise is for our teeth is an interesting one, because, really, it’s not entirely great for them. Like anything though, there are both pros
Is regular exercise good for your teeth? Read More »
Prostate cancer is a prevalent form of cancer among American men. This type of cancer occurs in the prostate, a small gland that’s responsible for producing the seminal fluid that transports and nourishes sperm. While some forms of this cancer tend to have slow development and remain confined to the prostate gland, others can be
Probiotics May Help Prostate Health Read More »
When you go to work every day, you might feel you have given up any exercise time you had. Some people get up an hour or two early to go to the gym before work, but you will be worn out when you get to the office. There are some tips below that allow you
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Clinical hypnosis is a valuable intervention in the treatment of a wide variety of psychological and medical problems, helping to improve the quality of life of many patients. Research indicates that, when used as an adjuvant for other health interventions, it increases the effectiveness and/or efficiency of such interventions. Applied hypnosis is also used in
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The best tricks to keep them strong and natural-looking longer, by For many of us, the rhythm of a busy lifestyle means we may not have much time to take care of our eyelashes, or aging or a disorder may have caused us to lose them. Extensions are a perfect way to show our lashes
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If you or someone you love is preparing for radiation therapy, you need not look any further. Compiled for you are seven tips to help ready yourself for radiation. While you might consider other ideas listed below, you have seven tips known to work. 1. Ensure Diet Is Correct Commitment to a proper diet is
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Many people wonder: can we grow taller after 21, 22, or 25? On one hand, it’s easy to find a flood of YouTube videos teaching you how to grow 3 to 6 inches taller when you are 30 years old. On the other hand, it’s also easy to find articles that claim that it’s impossible
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No one wants to be involved in an auto accident. However, there might be instances where you or your near and dear ones have been involved in one. One of the most important things that you should do is focus on post-accident recovery. It is in this regard that a ‘Chiropractor’ can help you overcome
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For many cancer patients, one of the most distressing side effects of chemotherapy is hair loss (alopecia). Because hair is a central part of our self-image, losing your natural hair can be a stressful and emotionally devastating experience. Understanding the reasons for hair loss during chemotherapy and learning how to cope emotionally and physically ahead
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