Kebab? Gyros? Burgers? Baba Ghannoush or hummus on pita bread? Lamb skewer? What’s your favorite dish/appetizer? If you’re a regular, you must already be familiar with our unique, mouth-watering menu and you are looking forward to coming back soon. If you’ve never visited us, you can find us at 5000 Valley West Blvd Arcata, in sunny California. Come enjoy our cozy Greek café and let us whip a gyros and some finger-licking dips for you. If you are a fan of the Mediterranean décor, you will most likely be satisfied with the atmosphere.

Best Mood Booster Foods to Try

Fish and chips, burgers, pizza, kebabs, gyros, mac and cheese, doughnuts – what are your favorite cheat/greasy/high-calories foods you just have to eat when you’re feeling down? While you may be a healthy diet follower most of the time, you will inevitably give in to the temptation and have a feast. Foods that are healthy are not only good for your waistline, but they also have a positive impact on your health and overall state of well-being. This includes your mood, even though, let’s face it, broccoli cannot truly compete with chocolate or gyros in terms of feel-good properties, can it? According to the Nutritional Neuroscience journal, it would appear that healthy foods can, in fact, steer us clear from depression and bad moods. As long as you can introduce plenty of fresh fruits and vegetables into your diet, with emphasis on green and red, and top it with seeds, nuts, and beans, you should experience fewer mood swings. The occasional treats are also recommended as a means to promote good mental health at all ages. Food interacts inside our body and either reduces or supports our health. The process is a complex one and it depends on a number of factors.

Best Foods for the Mind

Did you know that some cultures eat greens or grapes on the 31st of December, for good luck and prosperity in the upcoming year? But what might sound like a simple superstition to you could, in fact, be a secret known by passionate gamblers and business people alike. Some foods appear to give you a better edge at the poker table. And who doesn’t want to be more focused and actively involved in a long round of blackjack or craps? All players have their eyes on the prize, but when you sit behind a slot machine for hours in a row, you are prone to eventually get hungry. Gambling on an empty stomach for better results is a theory that has been tested by scientists; and the findings were surprising, to say the least.

Playing On An Empty Stomach?

Have you noticed you tend to get more cranky and anxious when you’re hungry? Some people would even argue they tend to make the worst decisions when they are starving. However, scientists have a different opinion on the matter. It seems that being hungry while gambling, for example, could help us become more intuitive. And this is always a good trait when playing poker, blackjack, and other casino games that require us to be fully alert.

However, if you feel like you simply cannot function like a human being if you’re hungry, and you couldn’t possibly wager any real money online or in a land casino, no one is stopping you from eating a healthy breakfast, lunch, or dinner, and snacking on some baby carrots and hummus in between breaks.

Good Food Choices for Gamblers

Among some of the healthiest foods you are recommended to eat to improve your brain function and memory, berries blueberries appear to rank the highest. Famous poker pro, Jamie Gold, swears by them, as they apparently helped him win the Main Event at the World Series of Poker a few years ago. The antioxidants in these magical fruits appear to do an excellent job at improving the way our brain works, while improving our cognitive functions, according to research completed by the University of Reading. Not to mention how tasty blueberries are!

Avocados have lots of monounsaturated fats that will help you memorize the cards in the deck when playing blackjack, and even help you do some card counting. They also contain lutein, which will make your vision sharper and help you keep a close eye on those slots symbols.

Salmon, mackerel and other fish rich in omega-3 fatty acids will also improve your overall mental performance as a gambler trying out new online casinos recommended by Australia-Casino.org and other similar platforms. You can also obtain similar results by snacking on your favorite nuts while joining a new poker tournament online.