Keep your skin looking youthful even as you get older
Like anything you own, how you care for it makes a big difference in how it will look in the future.
The food you eat, water consumption, sun avoidance or worship – these factors and others all have an impact how you will look in the future.
Skin care doesn’t have to be so complex, though – below, we’ll show you how to keep yourself looking fabulous through all the years of your life.
1) Wash your face and body regularly
There are many impurities that conspire to clog our pores on a daily basis. In the air, microscopic particles of oil, dirt, and other irritants land on your face, arms, and other exposed bits of skin all the time.
As a result, it is imperative to wash your skin (especially your face, which is the most exposed part of your body) regularly to cleanse them of impurities if you want to retain smooth skin throughout your life.
By purchasing products from brands such as Jeunesse, not only will you be keeping your skin fresh and radiant, but you’ll be giving them the vitamins and nutrients they require to function properly over the long term.
Specialty products can also help when you start to get wrinkles. They work by reducing or hiding their appearance, so if this starts happening to you, seek out what will help you look your best.
2) Try to avoid wearing harsh makeup
Guys can skip past this section, but ladies, grab a coffee and have a seat: we need to talk. Yes, societal expectations often coerce us to use makeup when some of us would rather abstain.
Many businesses and social situations require that we pretty ourselves up before we can work or participate, so it is understandable if you feel compelled to doll yourself up.
We also realize that some love the ability to create a face that projects power, love, passion: whatever mood you are trying to put across to people in your life.
The long-term health of your skin is a constant in all these scenarios, though, so it is vital to keep in mind that some types of makeup contain chemicals can age skin prematurely and lead to wrinkles.
When you set out to buy cosmetics, get products which are free of oils and are hypoallergenic in nature. At the end of each day, never forget to clean off your makeup, as forgetting to do so can clog your pores, which can cause problems further down the pike.
Doing this can help you avoid many skin issues attributed to makeup.
3) Eat right, exercise often
Are you in your 20s? Listen up and pay attention. With your whole life before you, you can avoid a lifetime of damaged skin by deciding to put good food in your body.
Cut out foods with excessive sugar, bad fats, and bad oils, as these groups have been shown to cause internal inflammation.
What does inflammation have to do with bad skin? This immune response triggers the release of enzymes which break down elastin and collagen, eventually causing signs of premature aging on your skin (wrinkles, sagging, etc).
You might not see these effects now, but keep up what you are doing and you might end up look like Hans Moleman sooner than you think.
Be sure to stay fit throughout your life as well, as sweating regularly is good for your skin in the long run.
It allows toxins exit your body through your pores when you sweat, thereby aiding your complexion when you do it on a regular basis.