Here is one search query that eight out of ten employed adults must have typed into their browsers at least at one point in their corporate lifetimes. Now, let’s just make it perfectly clear here that we are not about to go judging anybody’s lifestyle or life choices in this post. For all the hustle and fuss […]
Change is a constant part of life, and you can make changes at any time. There is no perfect moment that you have to wait for which means that if you’re ready, you could change the direction your life is going in today. Examine your lifestyle and think about some areas that could do with
7 Positive Changes You Should Make to Your Lifestyle Read More »
As its 2019, you must have decided to set new health goals in front of you. Did you decide to finally opt for therapy to address your mental health challenges? If answered yes, now what! Would you like to type ‘find therapist’ in a Google Search? Will that help? There are hundreds of therapists in
Things to watch out for while finding a therapist online Read More »
Going away to university gives you lots of opportunities: for one thing, there’s the chance to study a field you’re passionate about (or that you think will give you a leg up the employment ladder), to make friends you wouldn’t have ever had the chance to even meet before, and to live independently, away from
A New You at University Read More »
It’s all too often that style and comfort are mutually contradictory. You can look great, or you can feel good, but often fashion requires you to make sacrifices. Smart shoes pinch, hurt your ankles, or have heels that concentrate all the weight of your body on a single point. The professional suit you need to
Looking and Feeling Good Read More »
Ask any successful bodybuilder or fitness expert and you will know that nutrition has the biggest role to play in achieving any success in this field. No matter what your goals are, your body is just as good as what you eat. You need to make sure that you follow a healthy diet that fuels
Nutritional Supplements: Fill in Your Nutritional Gaps Read More »
One of the key indicators of age is that our minds and bodies appear to start on a downward slope. Popular opinion seems to indicate that these changes are a normal part of getting older, and while the the loss of cognitive and muscle function is inevitable, significant changes occur because of bad lifestyle choices, brain
6 Simple Steps to Keeping Mentally and Physically Sharp as You Grow Older Read More »
In this day and age, it’s often difficult to live an active and healthy lifestyle. You might try to diet and exercise but find that the exercise just isn’t cutting it or you’re not seeing the results that you want. Other people find that they just do not have the motivation to workout because they
Why It’s Important to Try Different Methods of Exercise Read More »
As the world constantly moves at a faster and faster pace, it can be difficult to remember to take time to relax and appreciate everything that is around you. Mindfulness and meditation are two simple ways to practice self-care and gratefulness. Glo is an online yoga site that provides enthusiasts with guided yoga and meditation
Glo, the Online Yoga Site for Easy Mindfulness Read More »
Metro Vein Centers began in 2006, founded by Dr. Ali Meslemani. The practice offers various methods of treatment of varicose and spider veins and other related conditions. Some of the treatments offered are radiofrequency ablation (RFA), endovenous laser ablation (EVLA) and ultrasound-guided sclerotherapy. These pain-free low risk inpatient procedures are geared to returning the patient
Diana Wilsher – a vein doc advocating for her patients Read More »
Marijuana is an extract of cannabis plant and this plant is often smoked for different recreational reasons. However, nowadays people are increasingly using medical marijuana to treat different conditions and this is not always smoked or inhaled. This comes in different forms like marijuana cigarettes contain chemical compounds called cannabinoids, THC, tetrahydrocannabinol or CBD or
Cannabidiol and medical marijuana – All that you need to know on it Read More »
We want to live happy and healthy lives. Some may turn to the Internet for help to learn more. Books are also a great way to learn about healthy living. We now frequent the local markets to buy fresh items. We now turn to buy brown bread and grains or even skipping gluten. We may
A Healthier Approach to the Foods We Eat Read More »