health

COVID-19’S SECOND WAVE: PUBLIC HEALTH PROFESSIONAL INSIGHTS

Image Source The following year has brought many severe challenges for the whole world. The ongoing COVID-19 pandemic has affected everyone around the world in one way or another. There was very little information about this coronavirus pathogen, which overwhelmed the world leaders. It led to strict lockdowns and work restrictions around the globe. There

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Total Gym Supreme Reviewed

Total Gym is one of the longest-standing companies in the fitness equipment space, using their active marketing campaigns featuring the likes of Christie Brinkley and Chuck Norris for decades. If you’ve ever sat through a bout of infomercials, chances are you’ve come across one from Total Gym. They have a long history of numerous discontinued

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How to Fall Asleep Easily

Tired of being tired? Many people are having trouble nodding off, or they toss and turn and wake up cranky. Here are some simple steps and tips to getting a better night’s rest: Remove any TVs or Computers from the room. Your bedroom needs to be an electronics-free zone, designated for sleep. Refrain from doing

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Tinnitus and Mental Health: How to Cope With Tinnitus-Related Mental Health Issues

Tinnitus a problem of the auditory system, is which sufferers have a constant loud noise or hiss sound in their ear. For some people who have tinnitus symptoms, the auditory sensations that they experience may be mild and annoying at most. But for those with long-term tinnitus, severe tinnitus, or even chronic tinnitus, these same

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Sneeze Guards and protecting the workplace

Free image taken from https://www.pexels.com/photo/man-people-woman-coffee-4031631/ We live in a germy world, considering the world’s worst pandemic. Everything has changed in the past year, so people are trying to adapt to the new “normal”. Although there’s no need to change everything, we still need to make some adjustments regarding our working space. If there was a

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