Health & Fitness

How to get hench, smash seconds off your personal best 10k running time & healthy, wholesome foods.

4 Innovations That Are Advancing Healthcare

If there’s any industry that needs constant innovation, it’s healthcare. Industry practitioners are always under pressure to provide the best care possible, improving outcomes while reducing costs and all while following the highest regulatory standards of the profession and those set by the government as well. Thankfully, the fast pace of technological development has paved […]

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Equipment and Tools Commonly Used for Different Types of Surgery

Millions of surgeries are performed around the world every year. Surgery is defined as a medical procedure for the treatment of injuries or conditions that involves an incision or manipulation in which instruments are used. Some treatments are elective cosmetic surgeries, some are corrective procedures and others are life-saving interventions. Highly trained surgeons who specialize

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What exactly Anxiety is it and what are some symptoms that occur when you have the condition?

Anxiety is a misunderstood condition, as not everyone knows what it is unless you deal personally with someone who has the condition. Not everyone has it, even though it is a normal occurrence to get nervous or anxious about something sometimes – such as speaking in public, or when you are going through a difficulty

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Reasons To Eat Healthier

At the start of every year, many people around the world make food adjustment plans with the hope of living a healthier and more fulfilling lifestyle. Sadly, far too often those plans lack the implementation, after all, pizza, ready meals and fast food are not only delicious but are also convenient. Especially after a hard

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